It’s fall which means pumpkin spice is everywhere! Candles, potpourri, lattes, and meal replacement shakes!! YAY! When seasonal items are available, our desire to buy and consume them is enhanced as we know they will not always be available. Seasonal or not I am all about making informed decisions so I would be remise if I did not share my comparison between a Starbucks Pumpkin Spice Latte and the Herbalife Pumpkin Spice Meal Replacement Shake.

Starbucks Grande Pumpkin Spice Latte (16 oz.)   $5.25 per serving                                         Calories: 380  Fat: 14G  Carbs:  52G  Sugar: 50G  (more than a slice of pumpkin pie)           Fiber: 0G  Protein: 14G from 2% cows milk 

Herbalife Pumpkin Spice Meal Replacement Shake (16 oz.) $2.96 per serving (before discount then $2.22)

A Herbalife Pumpkin Spice Meal Replacement Shake is comprised of two scoops of Pumpkin Spice Formula 1 and two scoops of Vanilla Protein Drink Mix blended with 8 oz. of water and ice.

Calories: 200  Fat: 4G  Carbs: 18G  Sugar: 14G  (less than 1 cup of frozen berries)           Fiber: 4G  Protein: 24G Other: 24 vitamins and minerals including Vitamin C, D, B6 & B12, E, Calcium, Iron, Zinc, Chromium, and more!

Oh… and I didn’t even mention taste! The Pumpkin Spice Latte is too sweet for my liking, personally. The Herbalife Pumpkin Spice Meal Replacement Shake tastes DE-LIC-IOUS! Like true pumpkin pie delicious and not some fake knockoff! Seriously!

Now… what do you think based on the facts presented is a better way to start your day? A power packaged or sugar package breakfast? You decide! Also… s Herbalife Meal Replacement Shake cost more than $2.00 less per serving than a Starbucks Latte. Save money and improve your NUTRITION and HEALTH! Once you start putting proper nutrition in your body, watch your energy soar and your body change in favorable ways as well!

Want to order? Register in my store and start shopping! Want a discount? Send me a note and I can offer you 25% off with a 1 time preferred membership fee which pays for itself in the order.

Eat SMART! Health & Hugs,

EmpowerHouse Fitness by Dianna Moore

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